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Jo Jo Welcomes Every Body

Open and inclusive classes creating space to practise without judgement; building community.

Private Clients / Beginners / Office / Young at Heart  

My classes are inclusive, playful,

joyful and encouraging

 

Young at Heart Chair Yoga 

Young at heart is a chair yoga series for those who may find standing poses too much  but still want to empower their torso in the Goddess pose and other powerful poses. 

In addition to the Young at Heart You Tube class, I now hold a weekly inclusive, every body welcome class for those who want to practise via Zoom together. Expect grandparents and grandchildren different places in the world, slowing everything down, longer holds. The class is carefully sequenced to adapt and include people in the chair. So you can really move together. 

Beginner 1:1
Practise the basics and feel confident to join a class

New to Yoga

Build a strong foundation with a course of one to one classes so that you feel ready to go to a yoga studio and practise with other yogis.

Despite what you see on social media, which can seem intimidating, it really isn't all about being upside down or being able to wrap your leg around your head. Gift yourself with a course. 

 
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Me

I am joyful, I am intuitive and I am a fun caring yoga teacher. Passionate about people, creating communities and connections. I want to empower people to practise mind and body connection with Yoga. 

 

Yoga is for EVERY BODY

I have worked in the City of London for over 10 years sitting at a desk for hours, racing around London to and from meetings, networking until late at night attempting to hit targets. Practising yoga reconnected me to myself, improving focus, self awareness and reducing stress, not to mention an hour a day digital detox.

 

Happy Yogi Toni

Before my 2 yoga classes with Jo I was a complete beginner and had never stepped foot on a yoga mat. I never thought to try yoga as I'm not flexible and I didn't think I would be any good. Jo took away those fears of what I thought yoga was and guided me through a challenging and fun class. I'm hooked!...........Toni xxx

 

Together we make a family, together we are stronger 

Jo Jo 

 

I would love to hear from you

07811202042

Yoga at Home
 
 

07811202042

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